G1TT: Tee-total: never drink alcohol under any circumstances
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G2S: Social: very occasionally when out celebrating special events with family and friends i.e. 21st birthday, wedding
R1R: Regular: most days; working lunches with clients, after work or lunch time drinks with colleagues, at home with dinner in the evenings, with friends during or after social events or meetings
R2B1: Binge: nothing during the working week and at weekends you let rip at home and when out
R3B2: Binge: nothing for a while, then when the opportunity presents, you let yourself go until you’re very drunk or pass out unconscious
R4S: Secret: drink at home alone, concealing it from other members of your household. Hiding bottles in the bottom of your wardrobe, behind a bookcase or underneath your bed. You know you’re drinking too much and it’s what you do.
A1R1: Regular: nothing during the working week and will partake with friends and family at the weekend at parties, BBQs or social events in moderation
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A2R2: Regular: at home most evenings in moderation and more at weekends with friends and family at parties, BBQs and social events
Traffic Light System
GREEN
AMBER
RED
Explore further with "Take the Test" if you identify with the red section above.